talk 2gether

They primarily offer cognitive behavioural therapy (CBT), which is a talking therapy that has been proven to be effective in managing anxiety and depression. CBT helps you manage your problems by helping you to make changes to the way you think and behave.

Telephone: 0800 073 2200

Website: www.talk2gether.nhs.uk

Email: 2gnft.talk2gether@nhs.net